Shift to the light and only the light. 

Allow you Inner Being (High Self) to guide you.  Listen to your body and pay attention to those little messages your body sends you (put your focus on what feels good and away from what does not feel good).  These messages/feelings will guide you on your journey. 

This is the path you have chosen; this is the agreement you made before coming here.  You also have free will choice.  What you choose will be honored by your guides, your Inner Being and all that is.  It is in your best interest to continue to shine your light.  It is in the best interest of all to continue to maintain your frequencies of love. 

Connect to your source, while staying connected to yourself and do it with love...