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Jovius 1/5/07
 
Your physical body is how you present yourself in the physical plane... 
 
Just as we ask you to be sensitive enough to hear what your body is communicating to you, we also see the need to describe to you how your communication with your body influences your quality of life.  Every thought you have about yourself becomes noticeable and real in the physical world.  Your body obeys your thoughts.  When you have self-hatred or self-loathing, it shows up.  It doesn't present itself as just a facial expression, but also as physical discomfort, or eventually, disease.  It is also apparent when you have joy in your heart, or enthusiasm for your life.  It is possible to create exuberant health by simply expressing how healthy and joyful you are in your everyday life. 
 
Express your gratitude for what you find that is good and look for the good in all you experience.  When you come face to face with yourself in the mirror, or catch your reflection unexpectedly, use that opportunity to remind yourself how perfect you really are and how much you love yourself. 
 
Human beings are very sensitive creatures.  Therefore, your sensitivities to what you think and how you respond to yourself are critical to your health and well being.  We mean this to be true on every level.  You influence yourself physically, emotionally, as well as spiritually, in every thought and every action.  What you put out to the Universe is who you are and it will manifest in your body as well as outside in another form (like the people in your life and their attitudes). 
 
Take every opportunity to show yourself love…

 

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